A dream diary is an essential tool of magick. Every dream you have needs to start being recorded. From day one of your practice its vital to record all dreams because it is through dreaming that spiritual messages and higher learning sometimes occur. Over time you will be able to see a pattern to your dreams. Your dreams might be scarier the more stressed you are in your daily life, you might dream of being chased when you’re avoiding something, etc. Dreams are a window into our innerselves. On the nights you don’t remember your dreams you should still write that down. Simply write “I chose not to remember my dreams last night”.

There are three main ways to record your dreams. The first being a journal or notebook, the second methed would be to use a digital voice recorder and the third is using your pc or laptop to keep a digital log of your dreams. However you decide to do this make sure you do it every morning. The longer you are awake the more of your dreams you forget. Try to write in your dream diary as soon as you wake up.

Tip: Before falling asleep at night tell yourself “I will remember my dreams” several times.